My services

Personal Training

  • Functional Training
  • Bodybuilding
  • Functional Bodybuilding
  • CrossFit
  • Olympic Weightlifting
  • Fat Burning
  • TRX Training
  • Personalized Training Plans
  • Personalized Nutrition Plans

Strength & Conditioning

  • Sport-Specific Functional Athletic Training
  • In & Off-Season Athletic Development
  • Weightlifting Technique Learning & Anlyze
  • Personalized Sport-Specific Trainnig Plan
  • Personalized Nutrition Plan
  • Anthropometric Measurements & Body Composition

Swimming Training

  • Butterfly, Backstroke, Breaststroke, Freestyle Technique Learning
  • Underwater Technique Analyze
  • Personalized Swimming Plans
  • Personalized Strength & Dryland Plans
  • Personalized Nutrition Plans
  • Anthropometric Measurements & Body Composition

WHAT ELSE P.I.D PROVIDE?

Group Training

  • Group Swimming Training
  • Group Fitness Training
  • Group CrossFit Training
  • Partner Training

Team Training

  • Pre-Season Preparation Strength & Conditioning
  • In-Season Maintaining Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Testing & Diagnostic

Anthropometric Measurements & Body Composition

  • Height, Weight & Limb Measurements
  • Sport Specific Body Measurements
  • Skinfold Fat & BMI Measurements

 

My Clients & Essentials

About Me

Barış Türkel is the founder of POWERISTDA. Barış specialize in Strength & Conditioning and works with the Athletes to reach their “Maximum Potential”. He also works as a Personal Trainer in Fitness Market to help people achieve their long term and short term goals. Find out more about Barış in his About Me section.

My Certifications

Feedback from P.I.D Athletes

From 2014 to 2017, Barış was my Strength & Conditioning Coach in SG Schwimmen Münster but now I am swimming in SG Essen which is a Olympic Center for the best swimmers in Germany. I have achieved many titles in German Age Group Championship and Barış played a huge role with all of titles which I won. He planned my trainings and made my body explosive and sharp. I had a great Trainer – Athlete relationship with Barış. He tought me a lot of basics and complexes of Strength & Conditioning.

Alexander Eckervogt German Age Group Champion of 200m-400m Freestyle

Training with Barış gave me a lot of different perspectives in my way to prepare my races. He is working very specific whichever your body needs to improve and achieve your goals. His coaching during the personal training sessions is very exceptional and motivational. It is always fun to train with Barış !

Thorsten Wellensiek Personal Training - Triathlet

I believe Barış has played as major role in our club getting promoted this season after 4 years of second place finishes having your body strong enough to close out the season is the difference between second place and promotion. Once I got injured working with Barış to build my strength back was very important for my physical and mental strength and it kept me focus throughout the season and able to be ready to close the deal when my time came. Power Ist Da!

Brandon Mcgill Professional Basketball Player of WWU Baskets